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1429 kcal
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Vet: 49,82g | Eiwit: 42,98g | Kolhy: 206,98g.
Ontbijt: White Star Instant Porridge, Green Tea, Clover Soy Milk Regular Unsweetened, Illovo Maple Flavoured Syrup. Lunch: Nando's Extra Extra Hot! Peri-Peri Sauce, Yum Yum Smooth Peanut Butter, Cooked Dry Chickpeas, Avocados , Albany White Bread. Diner: Green String Beans with Onions (Fat Added in Cooking), Cooked Lentils (Fat Added in Cooking), Boiled Sweetpotato (with Peel, Fat Not Added in Cooking). Snacks/Andere: Yum Yum Smooth Peanut Butter, Microwave carrot cake VEGAN 🌱. meer...
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1892 kcal
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Activiteit:
Dance - 1 uur en 10 minuten, Abs and stretch - 25 minuten, Walk - 20 minuten, Rusten - 15 uren en 5 minuten, Slapen - 7 uren. meer...
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