never2old's Logboek, 30 dec 13

This is the end of the first week of the 12 Pounds in 12 Weeks challenge, I can't wait until tomorrow morning when I step on the scale. This morning I was down 4.5 pounds. I only hoping it holds until tomorrow morning.

Bekijk Dieet Kalender, 30 december 2013:
1510 kcal Vet: 51,90g | Eiwit: 121,79g | Kolhy: 125,86g.   Ontbijt: Toasted Whole Wheat Bread, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon, Sugar, Coffee. Lunch: Red Lobster Classic Margarita - On the Rocks (Alcoholic), Taco or Tostada with Beef, Cheese and Lettuce. Diner: Fresh Selections Leafy Romaine, Lipton Sweetened Iced Tea, Kraft Stove Top Cornbread Stuffing Mix, Chicken or Turkey Divan. meer...
2658 kcal Activiteit: Mucking the barn - 1 uur, Rusten - 15 uren, Slapen - 8 uren. meer...

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