Ireneps16's Logboek, 27 nov 20

Back on track, chicken di marinasi pake bawang putih halus & sedikit garam (+-3 jam)

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621 kcal

Vet: 21,86g | Eiwit: 68,32g | Kolhy: 29,69g.   Lunch: Steamed Rice, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Spinach (Without Salt, Drained, Cooked, Boiled). Diner: Boiled Egg, Kewpie Roasted Sesame Dressing, Lettuce, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). meer...

1904 kcal

Activiteit: Rusten - 23 uren en 30 minuten, Fitness (Minder Belastende Oefeningen) - 30 minuten. meer...