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Honestly, I change diets more than I change clothes, and that is saying a lot!
I can't seem to stick with one particular diet, which is so frustrating. I went to the doctor yesterday and apparently my recent 3 lb weight gain is because somehow I grew an inch (What?)and it is totally natural. I guess that is why my clothes still fit.
These days, I'm focusing on exercise and healthy eating, with good carbs (fruits, veggies, legumes, whole grains). Wish me luck!
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578 kcal
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Vet: 20,90g | Eiwit: 25,94g | Kolhy: 80,17g.
Ontbijt: soy milk, almond, raisin bran. Lunch: tilapia, grapes, pita bread, eggplant, steak . Diner: veggie pizza, broccoli, honey mustard, salad. Snacks/Andere: water, date, crunchy peanut butter. meer...
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 Reacties
Good luck to you on your new adventure. If I may ask, how old are you that you grew an inch? I know with aging we shrink, but to grow an inch, you must be very young. Please have a very happy New Year.:)
30 dec 10 door lid: LauPug1
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Haha, I know it sounds funny but I'm 17 years old and a freshman in college, so I guess I still have room to grow?
30 dec 10 door lid: SSWeightLoss
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Yup, your right. I was just courious. I though you may be on the younger side because of the growth. So, I am happy for you that you grew in inches and stayed the same. Hope your new journey works out for you.:)
30 dec 10 door lid: LauPug1
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Don't think of it as a diet... think of it as a lifestyle change. A diet is something we do for a short term goal (like a wrestler losing a few pounds to be a the top of the bottom weight bracket) a lifestyle change is something you do for the Long Term. Being Healthy NEEDS to be for the long term, so just focus on being healthy =)
31 dec 10 door lid: shadowdogs24
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