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I Started a Challenge! In order to keep on track with my goals as well as be more involved in the FS community. It will start in 7 days. The challenge is to lose up to 25lbs in 12 weeks. Remember it's not a sprint but a marathon. All are welcome! Weigh in once a week or more if you'd like. I will post again on start day.
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1334 kcal
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Vet: 79,99g | Eiwit: 103,41g | Kolhy: 65,00g.
Ontbijt: Fresh Ham (Lean Only Eaten), Country Crock Butter (Original), Mission Carb Balance Whole Wheat Tortilla (43g), Kraft American Cheese Slice, Water, Great Value Eggs (Large White Eggs). Lunch: Water, Great Value Chia Seeds, Low Fat Vanilla Yogurt, Great Value Frozen Mango Chunks. Diner: Perdue Chicken Wings. meer...
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 Reacties
GibJig, oh yes, I just noticed the "up to" now. Great, I think I will join then.
30 nov 20 door lid: LaughingChevre
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I'm in. I dont know if 25 pounds in 12 weeks would be healthy for me, but regardless II
AM IN🤸♂️
30 nov 20 door lid: BodybyFocus
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01 dec 20 door lid: Baby Monkeh
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01 dec 20 door lid: SB 428
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Don’t have reg computer but will watch for start day & be all in. I’ll let you know how I do in journal each wk🍀
01 dec 20 door lid: SB 428
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Yay! Welcome aboard Finch and SDillard 😊
01 dec 20 door lid: Curvaceous Cutey
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BodybyFocus it's up to 25lbs. So you can set the goal you want. Welcome aboard 😊
01 dec 20 door lid: Curvaceous Cutey
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Welcome aboard Baby Monkeh😊
01 dec 20 door lid: Curvaceous Cutey
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You don't need a regular computer sheila. You can use your phone. Just log in through your phone browser. You can even use a tablet. You simply need to go to the browser on it as well.😊
01 dec 20 door lid: Curvaceous Cutey
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Good luck girl!
Most importantly, Enjoy the process of self improvement & development 💛
p.s I recommend that you read “The Power of Habit” if you haven’t already. One of the best sellers out there. Really changed my whole mindset. 😌
01 dec 20 door lid: antoanetadblv
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03 dec 20 door lid: Curvaceous Cutey
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