bump98's Logboek, 30 dec 10

Holidays are almost over. Busiest time of year. The food and all the parties. I have never really bought into Christmas as an adult. Never really liked the parties and all the hubbub. Christmas presents have always made me feel sad and I have never put away money to by things for other people like I should have. I did always enjoy the treats and food. That is until this year. I have had the best Christmas that I have had in the very long time. I think it has to do with my change in mind and body. Even though I did splurge on my Christmas eats I still lost a few pounds. Giving presents was way more rewarding this year then receiving. The look of awe and comments I received from the things I gave put a smile on my face.

Today though is a sad day for a bit. Today a person that helped inspire me left work (cutbacks). He gave me a big hug (which was surprising) and told me to keep up the good work. BTW, he lost 75 pounds plus and looks amazing. He has the nicest family and is a genuine good guy.


Hope everyone on FS has a great Christmas and Happy New Year.


~DJ

Bekijk Dieet Kalender, 30 december 2010:
1894 kcal Vet: 65,07g | Eiwit: 98,23g | Kolhy: 241,64g.   Ontbijt: Banana, American Cheese Singles, Fully Cooked Turkey Breakfast Patty, 100% Whole Wheat Grain Bread. Lunch: Baked Lays, Yellow Mustard,  6" Ham (Black Forest without Cheese). Diner: Lasagna with Meat and Sauce (Family Size), California Style Vegetable Mix, Ham Great Value, American Cheese Singles, Mild Chunky Salsa, 100% Whole Wheat Grain Bread, White Corn Tortilla Chips, Mustard. Snacks/Andere: Cheddar Cheese, Chewy Bars - Oats & Chocolate, Snickers Bar. meer...
3786 kcal Activiteit: Rusten - 5 uren, Slapen - 7 uren, Autorijden - 2 uren, Zitten - 2 uren, Stilstaan - 30 minuten, Bureauwerk - 7 uren en 30 minuten. meer...

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Reacties 
The holidays can be a mixed bag of good and bad times. You've really come a long way... keep it up. Good things will happen for you! 
31 dec 10 door lid: Matt55

     
 

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