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cleaned whole house today it took me forever but glad i did it. felt starving after hours of cleaning so i had a big salad with tuna!
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1720 kcal
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Vet: 71,77g | Eiwit: 127,44g | Kolhy: 174,64g.
Ontbijt: Nescafe Instant Coffee & Skim Milk, Apples, Weet-Bix Weet-Bix. Lunch: Grapes, Grapes, Cooked Corn (Canned), Lettuce Salad with Assorted Vegetables, John West Tuna Chunks in Olive Oil, Red Kidney Beans (Canned), Feta Cheese. Diner: Carrots, Broccoli, Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat). Snacks/Andere: Coles Water Cracker, Cucumber (with Peel). meer...
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1965 kcal
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Activiteit:
Winkelen - 15 minuten, Zitten - 1 uur, Zwemmen (Langzaam) - 40 minuten, Fitness (Minder Belastende Oefeningen) - 20 minuten, Stilstaan - 30 minuten, Slapen - 8 uren, Rusten - 8 uren en 35 minuten, Huishoudelijk Werk - 4 uren en 40 minuten. meer...
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 Reacties
If you like tuna sandwiches you should try it on red bell peppers or cucumbers instead of bread. I love when my house is spotless too!
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thats a good idea i am trying to cut down on bread. problem is i love it! i mostly.justvadd tuna chunks to a garden salad along with corn,tomatoes, mushrooms and a bit of homemade dressing!
04 jan 14 door lid: njashka8
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