Gewicht registratie (niet in logboek) voor 05 januari 2014
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59,2 kg
Tot nu toe verloren: 4,3 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1257 kcal
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Vet: 72,74g | Eiwit: 104,86g | Kolhy: 40,94g.
Ontbijt: Philadelphia Salmon Cream Cheese, Dixie Carb Counters Smaps Cereal Sweet Maple, Yoplait Source Yogurt, Bakers Deluxe Superflax Bread, Twinings Earl Grey Tea, Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Italian Salad Dressing, Hellmann's Light Mayonnaise, Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Cooked Broccoli (Fat Not Added in Cooking). Diner: Cooked Cauliflower (Fat Not Added in Cooking), Roasted Broiled or Baked Chicken Breast, Compliments Caesar Dressing, Cooked Brussels Sprouts, Cooked Mushrooms (from Fresh). Snacks/Andere: Atkins Endulge Peanut Butter Cups, Watermelon. meer...
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gewichtsbehoud
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KindaSpecial's Gewicht Geschiedenis
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