I definitely did it in over the holidays and it shows. Now it's the start of a new year and my goal is to work out every single day this year. Yup, that's right! 365 days or working out! Wish me luck!
|
82,3 kg
Tot nu toe verloren: 7,5 kg.
Nog te gaan: 9,8 kg.
Dieet gevolgd: Slecht.
|
|
2127 kcal
|
Activiteit:
Yoga - 20 minuten, Rusten - 15 uren en 40 minuten, Slapen - 8 uren. meer...
|
Gewichtstoename van 0,5 kg per week
|