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I did not log in my diet or exercise on the 31st or the 1st because I ate several things that I shouldnt have like tamales,pozole and birthday cake since it was my birthday! I am ok with this. Woke upthis morning and will go right back to my my Atkins. I dont think I gained any weight back, but pretty sure I did not loose any. Ready to get back to work!! Back at the gym tomorrow! Hope every one had a awesome christmas and a happy new year!
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