uliyah ravika's Logboek, 10 dec 20

black rice + orek tempe buncis + sambal cumi + selada + mentimun (429 kal)

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992 kcal

Vet: 31,71g | Eiwit: 66,97g | Kolhy: 117,63g.   Ontbijt: Banana, Lemon Juice, Dried Chia Seeds , Alfamart Buah Naga. Lunch: Kikkoman Kecap Asin Khas Jepang, Bango Kecap Manis Light, Tempeh (Cooked), Squid (Mixed Species, Cooked, Fried) , Cucumber, Green Leaf Lettuce, Brown Rice, Green String Beans with Onions (Fat Added in Cooking). Diner: Del Monte Chili Sauce, Yellow Sweet Corn (Without Salt, Drained, Cooked, Boiled) , Broccoli, Chicken Breast (Skin Not Eaten), Maestro Thousand Island Salad Dressing, Red Sweet Pepper, Tomatoes, Cucumber, Lettuce. Snacks/Andere: Julie's Butter Crackers. meer...