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Well this is my highest weight to date. I feel awful. My health is deteriorating and I need to lose this weight!! It's a new year, so hopefully my "resolution" will help me to finally get this weight off. Today is my start date!
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140,3 kg
Tot nu toe verloren: 0,3 kg.
Nog te gaan: 50,1 kg.
Dieet gevolgd: Slecht.
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1859 kcal
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Vet: 75,73g | Eiwit: 77,35g | Kolhy: 219,66g.
Ontbijt: Skim Milk, Corn Chex. Lunch: Parmesan Cheese, Shredded Colby and Monterey Jack, Pizza Sauce, Schwebel's Flat Bread. Diner: Bread and Butter Stackers, Ground Beef, Mayonnaise, Southwest Spicy Mustard, Lettuce, Tomato, Hard Roll. Snacks/Andere: Swedish Fish, Gala Apple. meer...
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Gewichtstoename van 0,4 kg per week
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