|
Geis Christmas was not kind to my weight!. I am up almost 5lbs. I can hardly wait to get the results of my food sensitivities testing in a few days. I will then know diffintively what I can and cannot eat!.
|
92,2 kg
Tot nu toe verloren: 1,6 kg.
Nog te gaan: 28,7 kg.
Dieet gevolgd: Slecht.
|
|
1083 kcal
|
Vet: 51,63g | Eiwit: 38,48g | Kolhy: 115,37g.
Ontbijt: Coffee, Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer, Apples. Lunch: Tap Water, Stacy's Pita Chip Company Simply Naked Pita Chips, Sargento Colby Jack Cheese Sticks, Mayonnaise-Type Salad Dressing, Sargento Deli Style Sliced Provolone Cheese, White Bread, Sliced Ham (Extra Lean), Banquet Chicken Pot Pie. meer...
|
Gewichtstoename van 7,5 kg per week
|