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Have had a fever the past two days which has set me back. I have asthma, and part of this sickness has been a much unwanted lung infection. So Yesterday off, today off and what looks like tomorrow off from the gym. I guess it's always best to listen to our bodies. I hate not going to the gym, but hopefully this rest will only make me stronger when I get back in there :) Ooh and I lost a pound. So that's pretty awesome :)
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646 kcal
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Vet: 36,95g | Eiwit: 29,81g | Kolhy: 51,41g.
Ontbijt: Coffee with Cream, America's Choice Bacon Thick Sliced. Lunch: Mushroom Sauce (Dry, Dehydrated), Broccoli, Coffee with Cream, Garlic, Onions, Egg, Sweet Red Peppers, Hansung Food Cabbage Kimchi. Snacks/Andere: Roasted Salted Cashew Nuts. meer...
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1631 kcal
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Activiteit:
Wandelen (Langzaam) - 3 km/h - 20 minuten, Rusten - 8 uren en 40 minuten, Slapen - 15 uren. meer...
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