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I feel SO much better today after having a day of healthy eating yesterday.
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1382 kcal
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Vet: 28,73g | Eiwit: 82,83g | Kolhy: 207,37g.
Ontbijt: uncle ben's wild rice, laughing Cow light swiss, egg whites, oatmeal, Sugar Free Hazelnut Coffee Creamer. Lunch: apple, healthy choice chicken noodle, castlewood reserve, slimwich. Diner: chocolate cake, healthy choice honey balsamic chicken. Snacks/Andere: Cottage Cheese (Nonfat), banana, Dannon light and fit. meer...
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1812 kcal
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Activiteit:
Plyometrics - 1 uur, Rusten - 15 uren, Slapen - 8 uren. meer...
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