I might be back on track. I haven’t eaten carbs for 2 days and I haven’t binged during the night for 2 nights. I can’t do it by myself (obviously) so I’ve been praying & asking God for help.
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855 kcal
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Vet: 70,46g | Eiwit: 38,73g | Kolhy: 28,19g.
Lunch: Sargento Mozzarella Cheese Stick. Diner: Butter , Egg. Snacks/Andere: Russell Stover Sugar Free Toffee. meer...
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Reacties
Wonderful. You are doing well. praying helps me also.Keep up the great progress and example.🎄😷🥰
22 dec 20 door lid: carol655
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Ask, and it shall be given unto you!
23 dec 20 door lid: Debbie Cousins
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Amen 🙏 God has this and so do you 💫💪🌅
23 dec 20 door lid: CharlieLovesChaplin
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Thanks guys! I never would have lost the 75# 2yrs ago without you! And I’d be overeating & binging my way back up to 230#.
🏆 you guys are awesome!
24 dec 20 door lid: DrSueM
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