lemonfreshjoy's Logboek, 12 jan 14

Completely exhausted today, but the ex wanted to check out some creek here in town, because he likes collecting rocks. He doesn't have a drivers license, so we piled into the car and went down there. While he played in the creek, I strapped his baby into the stroller and we went for a strenuous, one-hour walk on the river trail. Some parts are quite hilly, so I like that. I'm glad I decided to go. I've been pigging out today, so I needed the exercise. Badly.

Bekijk Dieet Kalender, 12 januari 2014:
1737 kcal Vet: 76,51g | Eiwit: 67,17g | Kolhy: 204,40g.   Ontbijt: Corn Tortilla, Scrambled Egg. Lunch: Member's Mark Canned Chicken Breast Meat, Bertolli Four Cheese Rosa, Rigatoni. Diner: Lean Pockets Barbecue Beef. Snacks/Andere: Eating Right Peeled Baby-cut Carrots, HEB Strawberry Cream Cheese Bites, Borden Applewood Bacon Cheddar Cheese Wrapped Sandwich Slices, Whole Wheat Bread (Commercial). meer...
1814 kcal Activiteit: Wandelen (Snel) - 6,5 km/h - 1 uur, Autorijden - 1 uur, Rusten - 14 uren, Slapen - 8 uren. meer...

1 Ondersteuner    Ondersteun   

Reacties 
It's great to have a long walk once and a while :) 
13 jan 14 door lid: euheide

     
 

Opmerking Toevoegen


U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
 


lemonfreshjoy's Gewicht Geschiedenis


Download de app
    
© 2024 FatSecret. Alle rechten voorbehouden.