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Well, day # 2 back on the wagaon!!! I went on a 20 min walk today at lunch. Did the Wii fit last night, jogging and hula hoop, some yoga.
Just trying to get back to feeling like a person again, after all that bad eating, I started to feel like the blob!!!!
For me, the way I look is not nearly as important as the way I feel. So hear is to feeling like myself again and getting healthy!! Happy New Year!!!
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1871 kcal
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Vet: 94,56g | Eiwit: 83,81g | Kolhy: 185,02g.
Ontbijt: CREAM CHEESE LITE, BAGEL THINS. Diner: SPECIAL K CEREAL, Cheddar Cheese, SLICED DELI HAM, OSCAR MEYER CHICKEN BREAST SLICED, RANCH SALAD DRESSING, SPRING MIX SALAD, rothbury farms croutons, mccormick salad toppings. Snacks/Andere: BRAZIL NUTS, PEANUTS, GRAPEFRUIT, QUACKER MINI RICE SNACKS. meer...
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2986 kcal
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Activiteit:
Wandelen (Stevig) - 5,5 km/h - 20 minuten, Slapen - 8 uren, Rusten - 4 uren en 55 minuten, Bureauwerk - 9 uren, Huishoudelijk Werk - 1 uur, Autorijden - 45 minuten. meer...
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