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Well, the scale is finally responding to my efforts! Really needed to see some progress to help keep me motivated. Went to the gym on Friday and was going to sneak away from Mom's Saturday and go to the gym if she was sleeping late. But she was getting up when we arrived so we visited the whole time - then back home for dinner. Slept in this morning and gave myself the day off from the gym - glad I did because I had a lot more energy and my muscles seemed to need some down time - they are feeling a lot better today! Back to the gym tomorrow.
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851 kcal
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Vet: 33,44g | Eiwit: 32,33g | Kolhy: 83,98g.
Ontbijt: Nature Valley Sweet & Salty Granola Bars - Peanut, Crystal Light Peach Sugar Free Iced Tea Mix. Lunch: Crystal Light Peach Sugar Free Iced Tea Mix, Albertsons Peeled Mini Carrots, Fresh & Easy Lemon Cilantro Hummus. Diner: Crystal Light Peach Sugar Free Iced Tea Mix, Wal-Mart Fresh Pineapple, Great Value Scalloped Potatoes, Vegetable Oil, Zucchini, Sweet Baby Ray's Honey Barbecue Sauce, Safeway Peach Preserves, Baked Tenderloin Pork. Snacks/Andere: Crystal Light Peach Sugar Free Iced Tea Mix. meer...
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