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I pray all is going well for everyone. Just a few more days until we celebrate the birth of the CHRIST. Yesterday I barely ate under goal, I exceeded my protein goal and met all activity goals. BF↓0.1% // BW↑0.2#
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1687 kcal
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Vet: 83,77g | Eiwit: 121,09g | Kolhy: 105,06g.
Ontbijt: Kirkland Signature Sharp Cheddar Cheese, Kirkland Signature Cage Free Grade AA Large Eggs, Kirkland Signature Cage Free Egg Whites, Jimmy Dean Turkey Sausage Links. Lunch: Fried Battered Cod, Great Value Salsa Verde Cantina Style, Mission Flour Tortillas (Fajita Size). Diner: Parmesan Cheese (Grated), Jasmine Rice (Cooked), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Baked or Fried Coated Chicken Breast with Skin, Jalapeno Peppers. Snacks/Andere: Chocolate Covered Almonds, Southern Comfort Traditional Egg Nog, Trader Joe's All Butter Shortbread Cookies with Chocolate Filling. meer...
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 Reacties
Enjoy your Christmas John10251!🌲🌲🌲🌲⛄️⛄️⛄️🎅
23 dec 20 door lid: Shrewdness
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24 dec 20 door lid: liv001
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Good for you. Merry Christmas!
24 dec 20 door lid: Fiberoptic
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24 dec 20 door lid: jenny3781
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Merry Christmas Bill, Shrewdness, Liv001, Fiberoptic and Jenny!!!
28 dec 20 door lid: John10251
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