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That’s better. My weight fluctuated big time. I think it’s too much sodium again.
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81,2 kg
Tot nu toe verloren: 1,5 kg.
Nog te gaan: 1,8 kg.
Dieet gevolgd: Redelijk Goed.
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1063 kcal
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Vet: 37,88g | Eiwit: 51,89g | Kolhy: 126,86g.
Ontbijt: Tina's Frozen Burrito. Lunch: Hot Pockets Meatballs & Mozzarella. Diner: Great Value Boneless Skinless Chicken Breast, Baby Spinach, Bertolli Creamy Alfredo Sauce, Brown Rice (Long-Grain, Cooked). meer...
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1991 kcal
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Activiteit:
Rusten - 17 uren en 27 minuten, Slapen - 6 uren en 33 minuten. meer...
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Gewichtsafname van 7,6 kg per week
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 Reacties
I know that feeling. Always nice to be reassured by seeing the drop.
25 dec 20 door lid: Fiberoptic
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I know this is a dumb question but will to much sodium make you gain weight? or keep you from losing?
25 dec 20 door lid: kendraberryhill
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Kendra, you’ll retain excess water, which is fairly heavy but leaves the body rapidly.
25 dec 20 door lid: Rig4dive
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Merry Christmas Rig it's to be expected be blessed ⛄🎆🙏🎄🎁
26 dec 20 door lid: jenny3781
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