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Probably the water kilo again. My first measurements:
Around belly button:70cm
Hips; 82cm
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1640 kcal
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Vet: 35,54g | Eiwit: 65,28g | Kolhy: 290,96g.
Ontbijt: Coles Skim Milk, Nescafe Instant Coffee & Skim Milk, Kellogg's Special K, Weet-Bix Weet-Bix. Lunch: Coles Crumbed Fish Fillets, Cooked Carrots, Tomatoes, Broccoli, French Salad Dressing, Iceberg Lettuce (Includes Crisphead Types), Cooked Rice, Green String Beans. Diner: Spaghetti, Green String Beans, Broccoli, Carrots. Snacks/Andere: Peanut Butter, Helga's Light Rye Bread, Fruit Yoghurt (Nonfat), Blueberries, Granny Smith Apples, Pineapple. meer...
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1659 kcal
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Activiteit:
100 calorie work out - 30 minuten, Wandelen (Stevig) - 5,5 km/h - 30 minuten, Rusten - 15 uren, Slapen - 8 uren. meer...
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 Reacties
heheh the same happened to me today.
14 jan 14 door lid: euheide
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14 jan 14 door lid: njashka8
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Definitely! :) And I've noticed that, more often than not, these drops precede a drop in weight (even if softer). At least with me it has been like that.
14 jan 14 door lid: euheide
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Ive been bouncing between 55.8 and 54.8 for ages and now it's between 53.7 and 54.7 so down a kilo:-)
14 jan 14 door lid: njashka8
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You're "dancing" your way to fitness heheheh ;) (up and down)
14 jan 14 door lid: euheide
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As long as i get there i dont care how:-)
14 jan 14 door lid: njashka8
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14 jan 14 door lid: euheide
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