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Was a good weekend, had a small pizza Sunday for dinner but the rest of the day was on track.
No soda since Jan 5th
Shooting for 243 by the 18th of Jan.
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1744 kcal
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Vet: 56,42g | Eiwit: 87,08g | Kolhy: 241,34g.
Ontbijt: Blueberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Raisin Bran. Lunch: Fuze Green Tea with Honey, Subway 12" Subway Club, Doritos Nacho Cheese Tortilla Chips. Diner: Broccoli, Sweet Butter Tender Lettuce Mix, Sliced Turkey Breast, Ham Sliced, Classic Mozzarella Cheese, French Dressing, crouton. meer...
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3380 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 1 uur, Bureauwerk - 6 uren, Rusten - 9 uren, Slapen - 8 uren. meer...
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