back to 119.5 after the inevitable weekend spike after a fast day yesterday. Nothing new to report, just keeping on keeping on :)
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2669 kcal
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Vet: 116,43g | Eiwit: 141,31g | Kolhy: 182,01g.
Ontbijt: Cheddar Cheese, Turkey Breast Meat, Fuji Apples, Hard-Boiled Egg, Toasted Multigrain Bread. Lunch: Roast Beef (Lean Only Eaten), Kirkland Signature Stir-Fry Blend. Diner: Cooked Broccoli (from Fresh), Pork Gravy (Dry), Original Joe's Side Roasted Vegetables, cream cheese, cauliflower, Shoulder Pork Roast. Snacks/Andere: Milk Chocolate, Sauvignon Blanc Wine, Green Tea. meer...
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3984 kcal
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Activiteit:
Zitten - 5 uren, Bureauwerk - 4 uren, Wandelen (Matig) - 5 km/h - 10 minuten, Rusten - 6 uren en 12 minuten, Slapen - 8 uren, Fitness (Gewichten) (Matig) - 8 minuten, Fitnessapparaat (Matig) - 30 minuten. meer...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reacties
No news is good news. Just keep truckin', Steve.
14 jan 14 door lid: kingkeld
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You are down for the week! It's all good!
14 jan 14 door lid: Mom2Boxers
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