esputput's Logboek, 28 dec 20

Cuma sempet masak sarapan jadi siangmya beli ajadeh. no lontong no nasi, tambah telor ceplok hehe gpp lah yaaa

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1414 kcal

Vet: 37,63g | Eiwit: 93,86g | Kolhy: 168,28g.   Ontbijt: Egg Omelet or Scrambled Egg, Quaker Oatmeal. Lunch: Gado-Gado Boplo Gado-Gado. Diner: Uleg Sambal Bawang , Tuna, Stir Fried Vegetables, Cooked Corn (from Fresh, Fat Added in Cooking). Snacks/Andere: Sari Roti Roti Sobek Coklat, Bread (Home Recipe or Bakery), Bread (Home Recipe or Bakery). meer...