Gewicht registratie (niet in logboek) voor 14 januari 2014
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63,5 kg
Tot nu toe verloren: 19,5 kg.
Nog te gaan: 5,9 kg.
Dieet gevolgd: 100%.
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2303 kcal
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Vet: 162,46g | Eiwit: 170,79g | Kolhy: 43,32g.
Ontbijt: Tomatoes, Coffee and Chicory, Heavy Cream, Soybean Oil Mayonnaise, Wal-Mart Boneless Skinless Chicken Breast, Red Onions, Flax USA Golden Flax Cold Milled Golden Flax Seed. Lunch: Coffee and Chicory, Heavy Cream, spinach sausage soup. Diner: Turkey Breast Meat and Skin (Cooked, Roasted), Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted), Butter, Olive Oil, Collards, Kale, Coffee and Chicory. Snacks/Andere: Coffee and Chicory, Heavy Cream, Green Peppers, Cream Cheese, Almonds, Wal-Mart Boneless Skinless Chicken Breast, Kraft Creamy Horseradish Sauce, Kraft Creamy Horseradish Sauce, Wal-Mart Boneless Skinless Chicken Breast, Cream Cheese, Green Peppers, Heavy Cream, Coffee and Chicory. meer...
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Gewichtsafname van 0,8 kg per week
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right-now-or-never's Gewicht Geschiedenis
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