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Yep, went to the gym - a shorter workout but I made it count. Worked on arms and abs after a short but challenging bike warm-up. Yep - still feeling it.
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946 kcal
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Vet: 44,54g | Eiwit: 34,49g | Kolhy: 98,46g.
Ontbijt: Chiquita Banana, Crystal Light Peach Sugar Free Iced Tea Mix, Nature Valley Sweet & Salty Granola Bars - Peanut. Lunch: Margaritaville Lemon Herb Vinaigrette, Spearmint, Parsley, Minced Garlic, Almonds, Peloponnese Kalamata Olives, Publix Red Bell Pepper, Bolani Bonjaan Roasted Afghan Eggplant, Crystal Light Peach Sugar Free Iced Tea Mix. Diner: Baked Tenderloin Pork, Safeway Peach Preserves, Sweet Baby Ray's Honey Barbecue Sauce, Zucchini. Snacks/Andere: Crystal Light Peach Sugar Free Iced Tea Mix, Safeway Peeled Baby-Cut Carrots, Fresh & Easy Lemon Cilantro Hummus. meer...
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