manage to finish a work out today I'm so proud of my self <3
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1815 kcal
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Vet: 67,41g | Eiwit: 115,68g | Kolhy: 191,77g.
Ontbijt: ATHLENE Nutrition Protein Powder, Egg (Whole), Bananas, Skippy Peanut Butter (Natural). Lunch: Apples, Brown Rice (Medium-Grain, Cooked) , Chicken Adobo. Diner: Brown Rice (Medium-Grain, Cooked) , Boiled Egg, Fruit Salad with Cream. Snacks/Andere: Rebisco Wafer Time, ATHLENE Nutrition Protein Powder, Apples . meer...
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Reacties
30 dec 20 door lid: donxyballe
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pls keep on posting para ma motivate din ako 😃 keep it up
10 jan 21 door lid: Ana Quer
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well done you're a winner :)
11 jan 21 door lid: supersan78
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