This is the last day of the year and in a few hours, it will never be seen again. It's been great seeing so many of us reach and maintain our goals. May 2021 be a better year for all of us... Yesterday I ate barely under goal, met my protein goal but did not meet all activity goals. BF↓0.2% // BW↓0.2%
|
1367 kcal
|
Vet: 49,37g | Eiwit: 138,70g | Kolhy: 86,44g.
Ontbijt: Kirkland Signature Cage Free Egg Whites, Kirkland Signature Sharp Cheddar Cheese, Kirkland Signature Cage Free Grade AA Large Eggs, Jimmy Dean Turkey Sausage Links, Smithfield Boneless Ham Steak. Lunch: Premier Nutrition High Protein Shake - Chocolate. Diner: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Jasmine Rice (Cooked), Fresh & Easy Lemon Pepper Breaded Tilapia, Trader Joe's Jumbo Sea Scallops, Shrimp. Snacks/Andere: Trader Joe's All Butter Shortbread Cookies with Chocolate Filling, Southern Comfort Traditional Egg Nog. meer...
|
|
Reacties
Well said John, Happy New Year.
31 dec 20 door lid: southernace
|
Thanks Southernace, Erq and Bill!!! Happy New Year
31 dec 20 door lid: John10251
|
31 dec 20 door lid: lonniehuffman
|
happy new year john. blessings to you and the fam.
31 dec 20 door lid: HeBrewZ
|
31 dec 20 door lid: paubut
|
Your picture sums up this year very well. Lets hope the next year is better!
31 dec 20 door lid: WindyFlowers
|
31 dec 20 door lid: bearnoggin
|
Happy New Year, Bearnoggin, Lonniehuffman, Andrew, Paubut and Wildflowers!!!
31 dec 20 door lid: John10251
|
Happy New Year! And old year gone!
31 dec 20 door lid: TomLong
|
01 jan 21 door lid: Shrewdness
|
Great picture! Bring on the new year and a fresh start!
01 jan 21 door lid: Nutricali
|
Hilarious picture, John! Happy New Year! 🎆🎊🎈
01 jan 21 door lid: GardenOfHeeden
|
01 jan 21 door lid: liv001
|
01 jan 21 door lid: josephwernet
|
Happy New Year, TomLong, Shrewdness, Nutricali, Jheeden, Petra, liv and Josephwernet!!!
01 jan 21 door lid: John10251
|
|
|
|
|
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
John10251's Gewicht Geschiedenis
|