lovies10's Logboek, 15 jan 14

lovies10's Profiel | < Vorige Invoer |Volgende Vermelding >

Alittle perplexed that the scale has not moved, I have been Super good on the low carb ... wonder if its because i havent had any veggies... use to LOVE salads and I was at Olive Garden over the summer and ate a whole bowl of their salad (all i ate..) and i got so sick that night and since then i have a hard time with them... to bad that cant happen with pizza and pasta!!

Bekijk Dieet Kalender, 15 januari 2014:

1038 kcal

Vet: 59,12g | Eiwit: 62,56g | Kolhy: 55,69g. Lunch: American Cheese, Bacon (Cured, Pan-Fried, Cooked), Mayonnaise, Tomatoes, Whole Wheat Bread. Diner: Birds Eye Mixed Veggies, Chicken Breast (Skin Not Eaten). Snacks/Andere: Slim Jim Original Beef Stick, Atkins Endulge Chocolate Peanut Candies. meer...

1 Ondersteuner Ondersteun

Reacties

Possibly! Not enough vegetables can cause constipation and in turn lack of loss (so to speak). Make sure you get enough fiber and fluids. It's very important on low carb plans.

15 jan 14 door lid: Suzi161

Veggies definitely help, and so does exercise and drinking plenty of water.

15 jan 14 door lid: branychick


	Opmerking Toevoegen U moet inloggen om een reactie te plaatsen. Klik hier* om in te loggen*

lovies10's Gewicht Geschiedenis

Bekijk Complete Geschiedenis

lovies10's Logboek, 15 jan 14

Opmerking Toevoegen

lovies10's Gewicht Geschiedenis