+6lb Christmas and New Year damaged (last weigh was 17th December).
Thankfully still in tier 3, so gym remains open. Also had a call yesterday to advise I would be on furlough next week as most of the stores are classed as non-essential and closed. Iāll make the most of a bad situation and concentrate on getting this 6lb gone!
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678 kcal
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Vet: 16,31g | Eiwit: 49,98g | Kolhy: 81,52g.
Ontbijt: Semi-Skimmed Milk, Weetabix Weetabix. Lunch: Marks & Spencer Carrot & Red Pepper Soup. Diner: Chicken Breast Meat (Roasted, Cooked) , Marks & Spencer Carrot & Red Pepper Soup. Snacks/Andere: Bananas . meer...
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2448 kcal
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Activiteit:
Loopband - 47 minuten, Rusten - 15 uren en 13 minuten, Slapen - 8 uren. meer...
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