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Going in the wrong direction since Christmas day. Time to cut the alcohol down and get back on track...right after the family leaves!
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2313 kcal
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Vet: 103,68g | Eiwit: 72,16g | Kolhy: 229,92g.
Ontbijt: Orange Juice, Bananas, Whole Milk, General Mills Chocolate Peanut Butter Cheerios. Lunch: Sonic Sausage, Egg & Cheese Breakfast Burritos. Diner: Kraft Deli Deluxe American Cheese Slices, Broccoli Flower Clusters, Pillsbury Moist Supreme Banana Cake Mix, Rum, Blue Moon Short Straw Farmhouse Red Ale, Beef Stroganoff with Noodles. Snacks/Andere: M&M's Peanut Butter M&M's (1 oz), Roasted Salted Cashew Nuts, Frigo Turkey Sticks, Sunshine Cheez-It Original Snack Crackers. meer...
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2826 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 40 minuten, Schoonmaken (Opruimen) - 3 uren, Koken - 2 uren, Zitten - 6 uren, High Intensity Interval Training (HIIT) - 28 minuten, Slapen - 8 uren, Rusten - 3 uren en 52 minuten. meer...
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 Reacties
You can do it !!🎉👍 This is a new day & new year!🎉 Keep moving forward and stay focused. Good luck on your healthy lifestyle journey! 🍀🍀🎉🎉😊😊🌈🌈
06 jan 21 door lid: damablack13
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Thank you Draglist and damablack13! Have a great day!
06 jan 21 door lid: C0bby
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I have been indulging in the drinks too. That’s probably why I am yo yo on two pounds for weeks
06 jan 21 door lid: freetime
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Here's to hoping we can get out of the yo yo, freetime. Cheers!
06 jan 21 door lid: C0bby
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