Gewicht registratie (niet in logboek) voor 16 januari 2014
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58,5 kg
Tot nu toe verloren: 5,0 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1267 kcal
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Vet: 47,13g | Eiwit: 83,27g | Kolhy: 41,37g.
Ontbijt: Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner, Neilson Dairy Cream 18%, Twinings Earl Grey Tea, Bakers Deluxe Superflax Bread, Yoplait Source Yogurt, Dixie Carb Counters Smaps Cereal Sweet Maple, Philadelphia Salmon Cream Cheese. Lunch: Skinless Chicken Breast, Italian Salad Dressing, Hellmann's Light Mayonnaise, Cooked Broccoli (Fat Not Added in Cooking). Diner: Cooked Cauliflower (Fat Not Added in Cooking), Roasted Broiled or Baked Chicken Breast, Spaghetti Winter Squash, Compliments Caesar Dressing. Snacks/Andere: Merlot Wine. meer...
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gewichtsbehoud
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KindaSpecial's Gewicht Geschiedenis
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