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I'm 53yo, mom of 3, gma of 2! and have been obese since i was a child, in June of 2020 i decided to change my life. started losing weight, and building my confidence. Started FS in oct, and love it! the support for complete strangers is amazing, and i love to read other peoples stories, and what does and doesn't work. Also food pic's are great for ideas!
So today i am 60 lbs down from my start weight, with at least 60 more to go.
I am writting in my profile for the fist time, to become more involved in this community.
We are all going to do great this year!
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764 kcal
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Vet: 46,74g | Eiwit: 57,74g | Kolhy: 30,98g.
Ontbijt: Slim-Fast Advanced Nutrition Smoothie Powder, Simply Almond Unsweetened Original Almond Milk. Lunch: Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Kroger Ribeye Steak, Kims Cheese Sauce, Cooked Mushrooms (from Fresh, Fat Added in Cooking), Yellow Onions (Sauteed). Diner: Cache Valley Swiss Cheese, Johnsonville Original Bratwurst, Egg. Snacks/Andere: Clementines , Keto Bread. meer...
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