|
UGGHHH! Sigh, yes, I gained 5 lbs., that totally sucks, but I didn't follow any program. I ate with reckless abandon, now, it's back to the grind! Just got through watching Biggest Loser, I had taped it, and was bawling my eyes out! Geesh, that show so motivates me and makes me cry practically every week!
My goals are:
To be present in my familys life and mine!
Stop the mindless eating or snacking for no reason!
Get myself moving again, because it does make me feel soooo much better!
Somehow stop my mind from racing from all the negative thoughts!
Eat fresh clean food! I have one body, one life right?
Oh, yeah, and make more MONEY!!!
|
93,9 kg
Tot nu toe verloren: 3,2 kg.
Nog te gaan: 30,4 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtstoename van 0,4 kg per week
|