lmgeis's Logboek, 18 jan 14

I did not go to the gym on Thursday morning-just too tired. On Friday morning I had my consultation with the nurtitionist regarding my food sensitivity testing. Britni gave me some web sites to look at for my dairy fee and gluten free foods. Andrea is frustrated already with my diet restrictions. I want to tell her not to cook for me to just cook for herself but I think she will be offended and that is all she does around the house. I think tonight I will make my potato crusted cod before I come into work and just reheat it at work. I don't know though becuase Mom & Dad are having a get together today. I learned that my sister-in-law's dad had aonther stroke and is in the hospital again. Not sure which hospital. I think I am getting a cold sore which sucks. I am over on my carbs again today-bummer.

Bekijk Dieet Kalender, 18 januari 2014:
1149 kcal Vet: 40,06g | Eiwit: 62,95g | Kolhy: 133,35g.   Ontbijt: Refried Beans (Canned), Mission Foods White Corn Tortilla. Lunch: Bacon (Cured, Pan-Fried, Cooked), Ground Pork (Cooked), Baby Spinach, Sweet Red Peppers, Carrots (Frozen), Yellow Sweet Corn (Kernels Cut Off Cob, Frozen), Green Peas (Frozen), White Rice. meer...

   Ondersteun   


     
 

Opmerking Toevoegen


U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
 


lmgeis's Gewicht Geschiedenis


Download de app
    
© 2024 FatSecret. Alle rechten voorbehouden.