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dari cookpad. yg mau bbrp resep makanan diet yg aku buat, aku sering share di cookpad nih, bisa diliat lengkap resep & cara buatnya. selamat berkreasi!
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1468 kcal
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Vet: 57,39g | Eiwit: 81,55g | Kolhy: 167,37g.
Ontbijt: Now Foods Psyllium Husk Powder, Green Leaf Lettuce , Fried Egg, Whole Wheat Bread. Lunch: Yellow Sweet Corn (Without Salt, Drained, Cooked, Boiled) , Fried Egg, Grilled Chicken, Green Leaf Lettuce , Indonesian Tempeh Orek. Diner: Yupi Strawberry Kiss, Egg Omelet or Scrambled Egg, Yellow Sweet Corn (Without Salt, Drained, Cooked, Boiled) , Soup, Indonesian Chicken Satay. Snacks/Andere: Chicken Spring Roll, Ubi Bakar Cilembu, Cimory Cimory Squeeze Yogurt Original. meer...
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2012 kcal
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Activiteit:
Rusten - 17 uren en 40 minuten, Slapen - 6 uren en 20 minuten. meer...
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