Gewicht registratie (niet in logboek) voor 19 januari 2014
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82,0 kg
Tot nu toe verloren: 5,2 kg.
Nog te gaan: 27,6 kg.
Dieet gevolgd: Redelijk Goed.
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1977 kcal
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Vet: 63,70g | Eiwit: 79,91g | Kolhy: 294,89g.
Ontbijt: lemon juice, Tap Water. Lunch: Chop't Romaine, lemon juice, Tap Water, Oscar Mayer 96% Fat Free Oven Roasted Turkey Breast & White Turkey, Great Value Sliced Non-Smoked Provolone Cheese, Onions, Tomatoes, Mustard, Nature's Own All Natural 100% Whole Wheat Bread. Diner: Pepsi Pepsi, Papa John's 16" Original Crust Pizza - Pepperoni. Snacks/Andere: Reese's Peanut Butter Cup, Braum's Vanilla Frozen Yogurt. meer...
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gewichtsbehoud
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 Reacties
Well no change on the scale but both my hubby & I *see* the change in my body!!! That IS the purpose of my beginning this lifestyle change in the first place,because I could no longer stand to look at myself. Of course my motives have grown since then & I have *numerous* reasons for my new lifestyle now :D
I know I could *see* number changes just by measuring but I really want to be blown away at the end of the month so I'll wait ...kind of like getting a tax return refund,only better :D
19 jan 14 door lid: myawethinTICself
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myawethinTICself's Gewicht Geschiedenis
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