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Yum! I got a Veggie & Hummus take & bake pizza from Safeway (Sobey's) with Cauliflower crust. Added turkey pepperoni, mushrooms, green pepper & red onion. Ate half (325 g). No ingredients list nor nutrition label, so did my best to figure it out (1000 calories for half - does this seem right?). I haven't had any commercial pizza for about 2+ years, so today was a treat! Question is: is this considered junkfood???
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2493 kcal
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Vet: 103,49g | Eiwit: 94,95g | Kolhy: 326,71g.
Lunch: Crystal Light Lemon-Lime, Green Peppers, Mushrooms, Tostitos Salsa Con Queso, Red Onions, Piller's Turkey Bites, Compliments Hummus, Dr. Oetker Cauliflower Crust Pizza. Diner: The Laughing Cow Garlic & Herb, Wasa Fibre Rye, Lilydale Chicken Breast Boneless Skinless. Snacks/Andere: Lowney Bridge Mixture. meer...
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5120 kcal
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Activiteit:
Boodschappen - 30 minuten, Wandelen (Langzaam) - 3 km/h - 45 minuten, TV Kijken - 12 uren, Stilstaan - 1 uur, Afwassen - 10 minuten, Slapen - 8 uren, Rusten - 1 uur en 35 minuten. meer...
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 Reacties
Lol, yes probably close to accurate calorie count, and yes to junk food, but you can't deny yourself the occasional cheat. if you are running a calorie deficit approach than you have the same amount of calories total in a week when you add the days, so bank afew here and there and you can eat that calorie dense meal.
08 jan 21 door lid: DarkKnight73
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Well a standard slice of pizza from a commercial pizza place can range about 250-400 cals per slice (according to them), so I think a guesstimate of 1000 isn’t far off.
08 jan 21 door lid: TorStar80
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I mean Pizza is junk food if you get it from Nova or the Hut. Pizza Pizza isn’t even food at all! I think what you had is a proper meal!! Sounds amazing!!!
08 jan 21 door lid: Bresh000
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I think the cauliflower crust means it has less calories.
09 jan 21 door lid: janetmay
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What you’ve done is taken something that you love and made a healthier choice. That’s not junk food. If it’s high in calories then not something you want to do often but we’re all in this for the long haul and healthier choices should always be the plan.
10 jan 21 door lid: Peterbald Mom
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