Gewicht registratie (niet in logboek) voor 21 januari 2014
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58,7 kg
Tot nu toe verloren: 4,8 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1141 kcal
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Vet: 63,36g | Eiwit: 90,91g | Kolhy: 45,32g.
Ontbijt: Dixie Carb Counters Smaps Cereal Sweet Maple, Bakers Deluxe Superflax Bread, Twinings Earl Grey Tea, Splenda Low Calorie Sweetner, Yoplait Source Yogurt, Neilson Dairy Cream 18%, Philadelphia Salmon Cream Cheese, Coffee (Brewed From Grounds). Lunch: Italian Salad Dressing, Hellmann's Light Mayonnaise, Cooked Broccoli (Fat Not Added in Cooking), Pork Chop. Diner: Pork Loin (Whole, Lean Only), Cos or Romaine Lettuce, Cucumber (with Peel), Onions, Tomatoes, Cooked Broccoli (Fat Not Added in Cooking), Hellmann's Light Mayonnaise, Cooked Turnip, Cooked Green Cabbage. Snacks/Andere: Atkins Endulge Peanut Butter Cups. meer...
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gewichtsbehoud
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KindaSpecial's Gewicht Geschiedenis
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