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Date: Jan. 9th 2011
OMG!!! I lost 12 pounds since last Sunday!! I’m excited!!! it's really paying off. Thank God for keeping my focus on beginning a new journey to a healthier life.
When I first got up I panicked because I immediately realized it was time to weigh!! I was scared because of how I’d feel after weighing if it was bad. Well it’s good so I don't have to deal with that this time, but what about when it's not? Well I guess ill have to deal with this when the time comes. Right now I’m just going to celebrate my 12lbs!!
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797 kcal
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Vet: 18,96g | Eiwit: 36,93g | Kolhy: 123,01g.
Ontbijt: milk, quaker capt'n crunch. Lunch: trident layers. Diner: fountain drink diet coke, dijon mustard, jalapeno slices, Shredded Mozzarella Cheese, 6" roasted chicken brest sub subway. meer...
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3187 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 18 minuten, Rusten - 15 uren en 42 minuten, Slapen - 8 uren. meer...
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