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calcium for 1/17 1204 (dietary)
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1232 kcal
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Vet: 32,92g | Eiwit: 62,12g | Kolhy: 177,15g.
Ontbijt: Boskovich Brussels Sprouts, Ocean Spray Craisins Dried Cranberries, Bolthouse Farms Honey Mustard Yogurt Dressing, Silk Pure Almond Milk - Dark Chocolate. Lunch: Unsalted Whipped Butter Stick, Cooked Kale (from Fresh), Silk Pure Almond Milk - Dark Chocolate, Black Bean Brownie, Cooked Cauliflower (from Fresh), Salmon. Diner: Clementines, Kraft Cool Whip Lite, Almonds, Date, Colombo Colombo Light Yogurt, Jell-O Fat Free Sugar Free Chocolate Pudding. Snacks/Andere: Dannon Light & Fit Greek Yogurt - Caramel Apple Pie. meer...
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1920 kcal
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Activiteit:
Wandelen (Stevig) - 5,5 km/h - 1 uur en 38 minuten, Rusten - 14 uren en 22 minuten, Slapen - 8 uren. meer...
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