Well, we were away on the 7th; Restaurant food on the 7th and 8th; out for dinner on the 10th. I ate food I wouldn't normally chose, so as not to hurt my Hostesses feelings. I have to get more convinced in my conviction that I need to lose weight and gain health.
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1848 kcal
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Vet: 49,80g | Eiwit: 91,19g | Kolhy: 266,87g.
Ontbijt: water, coffee, Quaker oatmeal, So NIce Soy Beverage Natural. Lunch: Mac's Flax, poached cod. Diner: spinach salad. Snacks/Andere: Triscuit Thin Crisp Parmesan Garlic, banana, Western Family Natural Smooth Peanut Butter, apple, Green Goddess Bolthouse. meer...
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2008 kcal
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Activiteit:
Zitten - 3 uren, Wandelen (Matig) - 5 km/h - 30 minuten, Rusten - 12 uren en 30 minuten, Slapen - 8 uren. meer...
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