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First real weigh in in almost 2 years. Crazy. Kind of feels like I never stopped. Oh well. It's a start.
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80,7 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 19,1 kg.
Dieet gevolgd: Redelijk Goed.
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1969 kcal
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Vet: 41,20g | Eiwit: 57,29g | Kolhy: 350,97g.
Ontbijt: V8 Spicy Hot 100% Vegetable Juice (12 oz), Clementines , Friendly Farms Coffee Creamer, Lay's Baked! Original Potato Crisps, Bananas , Nabisco Belvita Toasted Coconut Breakfast Biscuits. Lunch: Clark Clark Jr Bar, Don Miguel Chicken & Cheese Burrito, Wow Bao BBQ Pork Bao. Diner: Stonefire Tandoor Baked Mini Naan (45g), Progresso Organic Minestrone Soup, White Rice. Snacks/Andere: Kellogg's Apple Jacks, Kellogg's Special K Banana Cereal . meer...
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Gewichtsafname van 6,4 kg per week
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apelmm's Gewicht Geschiedenis
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