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Worked my butt off last night. I did the Wii Fit when I got home from work for 40 minutes, then had a double header volleyball game. We only had 5 there for the 1st game so worked our butts off...I feel pretty good about thing again and am going to stay positive and make this happen! We have a hockey game tonight so as soon as I get home I will get my on the Wii again and get that in before we go. I CAN DO THIS..just need to keep telling myself that! I told my hubby last night that I am feeling frumpy and need to get my butt in gear and for the 1st time in a very long time he told me that I look great...it made my day that is for sure. But it is on now!
Breakfast~banana & yogurt
Snack~6oz. smoothie
Lunch~1/2 turkey sandwich
Snack~veggies, carrots & celery
Dinner~chicken
Wishing everyone all the luck!
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362 kcal
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Vet: 2,96g | Eiwit: 11,53g | Kolhy: 76,69g.
Ontbijt: banana, Light & Fit Yogurt - Lemon. Snacks/Andere: Peas in a Pod, smoothie. meer...
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2389 kcal
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Activiteit:
Fitness (Minder Belastende Oefeningen) - 1 uur en 11 minuten, Autorijden - 1 uur, Wandelen (Matig) - 5 km/h - 1 uur, Bureauwerk - 7 uren, Rusten - 5 uren en 49 minuten, Slapen - 8 uren. meer...
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