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I wish the weight came off this fast the whole way through the dieting process, and not just in the beginning!! :)
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1690 kcal
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Vet: 70,62g | Eiwit: 127,46g | Kolhy: 140,06g.
Ontbijt: Banana. Lunch: Fruit and Maple Brown Sugar Oatmeal. Diner: Banana Peppers, Great Value Ranch Dressing, Great Value Low Fat Cottage Cheese, Broccoli, Tomato, Soy Sauce, Extra Virgin Olive Oil, Montreal Steak, Reduced Fat Mozzarella, Lettuce, Baby Spinach, Boneless Pork Chops. Snacks/Andere: Skim Milk, Body Fortress, Peach Mango Green Tea, Wonderful Pistachios, Wild Strawberry Energy Drink Mix. meer...
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4123 kcal
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Activiteit:
Fitnessapparaat (Matig) - 17 minuten, Slapen - 8 uren, Rusten - 8 uren en 43 minuten, Bureauwerk - 7 uren. meer...
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