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Given the week I’ve had I’m pleased to lose anything. Still on track for my mini goal🤗
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83,1 kg
Tot nu toe verloren: 8,9 kg.
Nog te gaan: 3,1 kg.
Dieet gevolgd: Redelijk Goed.
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1541 kcal
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Vet: 51,51g | Eiwit: 53,77g | Kolhy: 224,37g.
Ontbijt: Olive Oil , Cherry Tomatoes, Semi-Skimmed Milk, Sainsbury's Red Onions, Multigrain Bread, Tesco Medium Eggs, Tesco Olive Spread, Mushrooms . Lunch: Marigold Swiss Vegetable Bouillon Powder, Naked Noodle Ramen Noodles Chinese Hot & Sour Soup. Diner: Tesco Cheddar Medium, Pearled Barley (Cooked) , Parsnips , Carrots , Plain Dumpling, Tesco Baby New Potatoes, Swede. Snacks/Andere: Pita Bread, Tesco Chick Peas, Garlic , Sesame Butter (Tahini) (Made From Kernels). meer...
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Gewichtsafname van 0,1 kg per week
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