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~~~~~447~~~~~ Lost focus
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200,5 kg
Tot nu toe verloren: 19,5 kg.
Nog te gaan: 64,4 kg.
Dieet gevolgd: Redelijk Goed.
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2295 kcal
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Vet: 60,72g | Eiwit: 170,22g | Kolhy: 259,96g.
Ontbijt: Boost Boost High Protein. Lunch: Fiber One Chewy Bars - Oats & Chocolate, Pork Loin (Tenderloin), American Value Green Beans (Canned). Diner: Deerfield Farms American Cheese Slices, Skinless Chicken Breast, Ortega Salsa-Medium, Ole Tomato Basil Flour Tortillas (Ole), Sour Cream, Fresh Express Baby Spinach. Snacks/Andere: 1% Fat Milk, Kashi Cinnamon Harvest, Kroger Pure Clover Honey, Crystal Light Grape Crystal Light Energy, Nabisco Chili Cheese Wheat Thins, Del Monte Diced Peaches in Cups, Cottage Cheese (Lowfat 1% Milkfat) , Nature Valley Crunchy Granola Bars - Peanut Butter. meer...
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Gewichtstoename van 5,3 kg per week
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clydebrown's Gewicht Geschiedenis
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