|
It's been a challenge not eating after 7 PM. Well, I can eat fruits and drink water so it's not like I'm killing myself. The most challenging part is finishing dinner by 7 PM. I feel like I'm in a race to cook and eat dinner by then. I also have to find better things to do to prevent myself from eating afterward.
|
1209 kcal
|
Vet: 43,68g | Eiwit: 56,50g | Kolhy: 164,41g.
Ontbijt: Muscle Milk Protein Powder - Vanilla. Lunch: Mixed Vegetables Pasta. Diner: Fruit and Cheese Plate. Snacks/Andere: Honey, Grapefruit, Chocolate Chip cookie, Grapes, Apple. meer...
|
|