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Down 1.5 from yesterday. Was careful about intake. Tried spaghetti squash instead of pasta. Also skipped the garlic bread and allowed myself sunflower seeds on my salad instead. Tasty little things even if I do say so myself.
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100,0 kg
Tot nu toe verloren: 3,9 kg.
Nog te gaan: 18,4 kg.
Dieet gevolgd: Redelijk Goed.
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37 kcal
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Vet: 0,07g | Eiwit: 0,42g | Kolhy: 8,54g.
Ontbijt: Sugar, Coffee. meer...
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2634 kcal
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Activiteit:
Slapen - 8 uren, Rusten - 15 uren en 30 minuten, Cleaning out the barn - 30 minuten. meer...
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Gewichtsafname van 0,8 kg per week
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 Reacties
Good for you. Spaghetti squash is good...not the same but still good. Keep trying new things. I find the more good substitutions I can find the better. good job skipping the garlic bread. That would have been calling to me for sure. Good health to you. J
04 feb 14 door lid: JovialJ
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04 feb 14 door lid: Deb_N
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never2old, are you traveling? Have not seen you at FS for a while!
13 feb 14 door lid: Deb_N
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